Physio : "How long has it been? 3 months? "
Me : " No lah, 8 weeks"
*Physio looks a little impressed....i think*
And he let me do an exercise i think meant for those already in a more advanced recovery period. Balancing on a cushion thingy and bouncing balls while on it on one leg.
Then he told me to bring me shoes next week and will start conditioning me to run on the threadmill...
I hope everything goes well or even better...*hope hope hope*
my target...to reclaim the T-League title which was exclusively ours until last year...!#$%^&*^%^
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